By a Counselling Psychologist Pragma Counsellors, Nairobi Depression in Men!?He came to my office on a Tuesday afternoon. Smart shoes. Pressed shirt. Big smile when he greeted the receptionist....
By a Counselling Psychologist / Pragma Counsellors, Nairobi How to Deal With Grief and Loss in Kenya! My client , I’ll call her Vale, lost her mother on a...
By Peterson Micheni | Pragma Counsellors | Updated May 2026 Quick Summary: Many couples stay in struggling marriages for reasons that go far deeper than the children. From shared...
By a Counselling Psychologist / pragma counsellors The Real Impact of Divorce on Children! Your child has stopped eating dinner with the family. Your teenager’s grades have dropped two...
By a Counselling Psychologist | Pragma Counsellors, Nairobi Why Do Teenagers Become Rude and Arrogant?! Your teenager slams the door so hard the pictures shake. You asked a simple...
Staying in a Marriage for the Kids | Pragma Counsellors Nairobi Every parent reaches a crossroads where love for their children collides painfully with the reality of an unhappy...
Comforting phrases for grief; Grief is one of life’s most profound and painful experiences, and finding the right words to say to someone who’s grieving can feel incredibly difficult.Things...
Stress Relief Tips for Busy Parents; Parenting is one of the most rewarding roles, but also one of the most stressful. Between work deadlines, school runs, tantrums, and endless...
Healing from Emotional Trauma Is Possible How to Heal from Emotional Trauma;? Emotional trauma can quietly shape how you think, feel, and relate to the world around you. Sometimes,...
Why Do I Feel Empty Inside? Feeling Empty Inside; Have you ever looked at your life and thought, “Everything is fine on paper, so why do I feel like...